Calories Of Taco Bell Menu

Taco Bell Calories Menu [UPDATED: May 2024]

Are you curious about the number of calories in your favorite Taco Bell items? Look no further as we have compiled the taco bell calories menu for your reference.

FUN FACT: Did you know that Taco Bell is the first QSR (Quick Service Restaurant) to offer an American Vegetarian Association (AVA) certified vegetarian* menu?

This means that they offer a variety of meat-free options that have been approved by the AVA. For more information on the AVA and their certification process, please visit their website at https://americanveg.org/about/

But that’s not all – we also have the full list of taco bell menu items with prices, so you can plan your meals and your budget accordingly.

FAQs About Calories of Taco Bell Menu

Is the calorie count the same for all Taco Bell locations?

The calorie count may vary slightly based on location and preparation methods. However, you can use Taco Bell’s nutrition calculator1 or nutrition information2 to estimate the calories of your order.

Are there any low-calorie options at Taco Bell?

Yes, Taco Bell offers several options that are lower in calories, such as the Fresco menu and Power menu items.

How can I reduce the calorie count of my Taco Bell order?

You can make modifications to your order, such as requesting no cheese or sour cream, choosing grilled instead of fried options, or opting for smaller portion sizes. You can also order “Fresco Style” which replaces high-calorie sauces with diced tomatoes and reduces calories by up to 25%

Can I find nutritional information for other fast food restaurants?

Yes, most fast food chains provide nutritional information on their websites or in their restaurants. You can also find nutritional information for restaurants on our website here.

Calories For Taco Bell New Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Blue Raspberry Electric Strawberry Freeze® (16 oz)1300350
Blue Raspberry Electric Strawberry Freeze® (20 oz)1600430
Crispy Melt Taco - Beef280172110
Crispy Melt Taco - Black Beans26014269
Wild Cherry Electric Strawberry Freeze® (16 oz)1700460
Wild Cherry Electric Strawberry Freeze® (20 oz)2100560

Calories For Taco Bell Online Exclusives Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Black Bean Chalupa Supreme® - Online Exclusive340183610
Black Bean Quesarito - Online Exclusive630307119
Quesarito - Online Exclusive650336721

Calories For Taco Bell Tacos Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Chalupa Supreme® - Beef360213112
Chalupa Supreme® - Chicken340172916
Chalupa Supreme® - Steak350184.530
Cheesy Gordita Crunch500284120
Crunchy Taco17010138
Crunchy Taco Supreme®19011158
Nacho Cheese Doritos® Locos Taco1709138
Nacho Cheese Doritos® Locos Taco Supreme®19011158
Soft Taco - Beef1809189
Soft Taco - Chicken16051612
Soft Taco Supreme® - Beef21010209
Soft Taco Supreme® - Chicken19071813

Calories For Taco Bell Burritos Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Bean Burrito (V)35095513
Beefy 5-Layer Burrito490186518
Burrito Supreme® - Beef400145116
Burrito Supreme® - Chicken370114919
Burrito Supreme® - Steak380125019
Chili Cheese Burrito (regional)380174116
Quesarito - Beef650336721
Quesarito - Chicken630306525
Quesarito - Steak630126524

Calories For Taco Bell Nachos Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Chips and Nacho Cheese Sauce (V)22013243
Nachos BellGrande® - Beef730388117
Nachos BellGrande® - Chicken710357920
Nachos BellGrande® - Steak720367920

Calories For Taco Bell Quesadillas Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Beef Quesarito650336721
Black Bean Quesarito (V)630307119
Quesadilla - Cheese (V)470244118
Quesadilla - Chicken520264126
Quesadilla - Steak520274226

Calories For Taco Bell Specialties Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Black Bean Chalupa Supreme® - Specialties340183610
Black Bean Crunchwrap Supreme® - Specialties520187713
Black Bean Quesarito - Specialties630307119
Chalupa Supreme® - Specialties360213112
Cheesy Fiesta Potatoes - Specialties24013283
Cheesy Gordita Crunch - Specialties500284120
Cheesy Roll Up - Specialties1809178
Crunchwrap Supreme® - Specialties540217315
Crunchy Taco - Specialties17010138
Mexican Pizza - Specialties540294919
Mexican Pizza - Veggie - Specialties470254614
Nacho Cheese Doritos® Locos Taco - Specialties1709138
Nachos BellGrande® - Specialties730388117
Power Menu Bowl - Specialties460214127
Quesadilla - Specialties520264125
Quesarito - Specialties650336721
Soft Taco - Specialties1809189
Soft Taco Supreme - Specialties21010209
Veggie Power Menu Bowl - Specialties420204713

Calories For Taco Bell Sides & Sweets Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Black Beans & Rice (V)1604.5254
Black Beans (V)501.573
Cheesy Fiesta Potatoes (V)24013283
Cinnabon® Delights™ (2 Pk) (V)1609172
Cinnabon® Delights™ (12 Pk - Serves 4) (V)930531049
Cinnamon Twists (V)1706271
Diablo Sauce Packet (V)0000
Fire Sauce Packet (V)0000
Hot Sauce Packet (V)0000
Mild Sauce Packet (V)0000

Calories For Taco Bell Drinks Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Cinnabon® Delights™ Coffee - Hot1602341
Cinnabon® Delights™ Coffee - Iced1602341
Hot Coffee with Creamer45181
Iced Coffee with Creamer45181
Lowfat Milk - CA (Regional)1002139
Lowfat Milk - Federal (Regional)82107
Mtn Dew® Baja Blast Freeze™ (16 oz)1500410
Mtn Dew® Baja Blast Freeze™ (20 oz)1900510
Orange Juice140332
Premium Roast Coffee - Hot0000
Premium Roast Coffee - Iced0000
Water0000
Wild Cherry Freeze™ (16 oz)1500400
Wild Cherry Freeze™ (20 oz)1900200

Calories For Taco Bell New Cravings Value Menu Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Beef Burrito - Value Menu430194912
Beefy Melt Burrito - Value Menu620297020
Cheesy Bean & Rice Burrito - Value Menu42016559
Cheesy Roll Up - Value Menu1809178
Chicken Chipotle Melt - Value Menu19091612
Chipotle Ranch Grilled Chicken Burrito - Value Menu510294717
Chips and Nacho Cheese Sauce - Value Menu22013243
Cinnamon Twists - Value Menu1706271
Fiesta Veggie Burrito - Value Menu470286514
Spicy Potato Soft Taco - Value Menu24012275

Calories For Taco Bell Veggie Cravings Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Bean Burrito35095513
Black Bean Chalupa Supreme®340185610
Black Bean Crunchwrap Supreme®520187713
Black Bean Quesarito630307119
Black Beans501.573
Black Beans & Rice1604.5254
Cheese Quesadilla470244118
Cheesy Bean & Rice Burrito42016559
Cheesy Fiesta Potatoes24013283
Cheesy Roll Up1809178
Chips and Nacho Cheese Sauce22013243
Cinnabon® Delights™ (2 Pack)1609172
Cinnabon® Delights™ (12 Pack - Serves 4)930531049
Cinnamon Twists1706271
Hash Brown16011141
Power Menu Bowl - Veggie420204713
Spicy Potato Soft Taco24012285

Calories For Taco Bell Power Menu Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Power Menu Bowl - Chicken460214127
Power Menu Bowl - Steak480234225
Power Menu Bowl - Veggie (V)420204713

Calories For Taco Bell Breakfast Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Breakfast Crunchwrap - Bacon670405221
Breakfast Crunchwrap - Sausage730475220
Breakfast Crunchwrap - Steak660385324
Breakfast Quesadilla - Bacon510274125
Breakfast Quesadilla - Sausage510294023
Breakfast Quesadilla - Steak510254128
Breakfast Salsa Packet (V)0010
Cheesy Toasted Breakfast Burrito - Bacon350163813
Cheesy Toasted Breakfast Burrito - Fiesta Potato (V)34014449
Cheesy Toasted Breakfast Burrito - Sausage350173810
Cinnabon® Delights™ (2 Pack) (V)1609172
Cinnabon® Delights™ (12 Pack - Serves 4) (V)930531049
Cinnabon® Delights™ Coffee - Hot1602341
Cinnabon® Delights™ Coffee - Iced1602341
Grande Toasted Breakfast Burrito - Bacon570305223
Grande Toasted Breakfast Burrito - Sausage570315121
Grande Toasted Breakfast Burrito - Steak570285227
Hash Brown (V)16011140
Hash Brown Toasted Breakfast Burrito - Bacon580325220
Hash Brown Toasted Breakfast Burrito - Sausage570335218
Hash Brown Toasted Breakfast Burrito - Steak570305324
Hot Coffee with Creamer45181
Iced Coffee with Creamer45181
Orange Juice1400332
Premium Roast Coffee - Hot0000
Premium Roast Coffee - Iced0000
Vanilla Creamer20040

Calories For Taco Bell Cantina Menu Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Mad Tasty Grapefruit Sparkling Water5000
Mad Tasty Unicorn Tears Sparkling Water5000
Mad Tasty Watermelon Kiwi Sparkling Water15020
Mad Tasty Yuzu Citrus Sparkling Water5000
Mtn Dew® Baja Blast Freeze™ (16 oz)1500410
Mtn Dew® Baja Blast Freeze™ (20 oz)1900510
Prosecco Sparkling Wine (350 mL)280090
Red Wine (6.3 fl oz)160050
Rum (80 proof)70000
Tequila (80 proof)70000
Vodka (80 proof)70000

Calories For Taco Bell Freezes Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Blue Raspberry Electric Strawberry Freeze® (16 oz)1300350
Blue Raspberry Electric Strawberry Freeze® (20 oz)1600430
Wild Cherry Electric Strawberry Freeze® (16 oz)1700450
Wild Cherry Electric Strawberry Freeze® (20 oz)2100560

Calories For Taco Bell Las Vegas Cantina Menu Menu

FoodSizeCalorie(g)Total Fat(g)Carbs(g)Protein(g)
Mtn Dew® Baja Blast Freeze™ (16 oz)1500410
Mtn Dew® Baja Blast Freeze™ (20 oz)1900510
Mtn Dew® Baja Blast Freeze™ (32 oz)3100820
Red Sangria - LV3300280
Rum (80 proof) - Double - LV250000
Rum (80 proof) - Single - LV120000
Tequila (80 proof) - Double - LV250000
Tequila (80 proof) - Single - LV120000
Vodka (80 proof) - Double - LV250000
Vodka (80 proof) - Single - LV120000
Whiskey (80 proof) - Double - LV250000
Whiskey (80 proof) - Single - LV120000
DISCLAIMER: Please note that the calorie information provided on PricingStand is based on our best efforts to obtain accurate data from the restaurants listed. However, this information is intended as a general guide and may not be exact. Actual calorie counts may vary based on factors such as ingredient substitutions, portion sizes, and cooking methods. This information is provided for informational purposes only and should not be relied upon as a substitute for professional medical or nutritional advice. Consult Taco Bell's official website for up-to-date and accurate information.
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